Improvement Opportunities For Long-Term Baseball Development
Improvement Opportunities for
At Pontifex Physiotherapy we are proud to support up and coming Baseball players within our community. To help young players improve their performance and reduce injuries, we have developed several programs designed specifically for them. We understand that baseball improvement is a marathon not a sprint. These programs are designed not just to help you play at your best level, but to enjoy playing baseball for a long time. These programs are also designed for you to continue to improve well after you complete each program. With access to all medical journals as well as key USA coaches, we have the ability to use the best information available that isn’t based on just marketing ideas.
Our Programs Include:
- Initial Player Management Planning Session with Baseball Specific Testing
- Level 1 Baseball Specific Lifting Program
- Level 2 Baseball Specific Lifting Program
- Level 3 Baseball Specific Lifting Program
- Throwing Assessment Including Video Analysis, Spin Rate, And Velocity Testing
- Advanced Throwing and/or Pitching Training
- Individual Throwing and Lifting Programs
- Weighted Baseball Information – PDF link
Additional Baseball Content
Feel free to check out what we believe are the best blog or social media posts related to baseball. We will continually update our Top Ten of the Month to give you what we believe is the best content out there!
*Private Health Rebates will vary depending on your coverage. We do have a HICAPS terminal for immediate claim