Nerve Related Shoulder Pain Exercises
Thank you for clicking on the link and sorry to hear about your shoulder issues.
Below are some videos that should help you begin your recovery.
The exercises below should help reduce your pain and improve your function.
If for some reason you pain or function get worst, please double check the video and check you have followed the instructions correctly.
If you are progressing well then feel free to contact us or book an appointment to help complete your recovery so you can get back to the things you enjoy without pain!!
Thank you for watching our videos and we hope that this helps you improve your shoulder issues. If you are looking to complete your recovery then please contact us at 8515-0326 or simply click on the Book Now button below.
Book An Appointment Here
🌎 Happy World Physiotherapy Day! 🩵
Today we’re celebrating physiotherapy and the difference it can make at every stage of life.
From recovering from an injury and returning to sport, to building strength, managing pain and staying active as we age — physiotherapy is about helping people move better, feel stronger and get back to doing what they love.
We’re incredibly proud of our team at Pontifex Physiotherapy and the care, knowledge and passion we bring to every patient.
We genuinely love what we do as physios — getting to work with people, support their recovery, celebrate their progress and help them achieve the things that matter most to them.
A big thank you to all of our patients for trusting us with your health, recovery and goals. 🩵
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Thanks to all of our wonderful patients, we are once again finalists in the Sutherland Shire local business awards. 💙
We are so grateful for your continued support and trust in our team! 💙 ... See MoreSee Less
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TODAY IS THE FINAL DAY TO VOTE IN THE SUTHERLAND SHIRE BUSINESS AWARDS!!
Please click the link to vote for us!
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