Monday - Friday: 8am - 7pm
Saturday: 8am - 11am
Shop 1B, 10-18 Robertson St,
Sutherland NSW 2232

Waterproof Synthetic Casting

Are you unlucky enough to have broken an arm or leg?

We are pleased to offer Waterproof Synthetic Casting and Exos Bracing at Pontifex Physiotherapy.

**We offer multiple sizes and colours too!

 

Book A Casting Appointment Here!

 

Areas we offer and their uses:

  • Short ArmΒ 

    • Fractures of the wrist, distal radius & ulnar, some carpals or fusion of the wrist

 

  • Long Arm

    • Fractures of the proximal forearm or humerus
  • Scaphoid Cast/Thumb Spica

    • Fractured scaphoid, ligament injuries of the thumb, fractures of the 1st metacarpal or radial carpus

Short Leg

    • Fractures of foot and ankle, ankle fusion, soft tissue injuries
Exos braces can be used in place of casting in some scenarios. For more information CLICK HERE
To book an appointment please click HERE or call 8515 0326

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1 month ago

Merry Christmas from the Pontifex Physio Team! ... See MoreSee Less

Merry Christmas from the Pontifex Physio Team!

Healthy movement isn’t about overhauling your routine , it’s about small, consistent habits πŸ’™

Here are 3 you can start today (and make the most of the spring sunshine while you do 🌸🌞):
πŸ‘ƒ Nose breathing = calm & efficient
🚢 Two 10-min walks = energy + mobility (bonus points if you bring your dog 🐢)
🧘 Desk stretches = goodbye stiffness

✨ Which one will you try first? Comment below ⬇️
... See MoreSee Less

Healthy movement isn’t about overhauling your routine , it’s about small, consistent habits πŸ’™

Here are 3 you can start today (and make the most of the spring sunshine while you do 🌸🌞):
πŸ‘ƒ Nose breathing = calm & efficient
🚢 Two 10-min walks = energy + mobility (bonus points if you bring your dog 🐢)
🧘 Desk stretches = goodbye stiffness

✨ Which one will you try first? Comment below ⬇️

Recovery looks different for everyone πŸ›ŒπŸ’†β€β™€οΈπŸ§Š
Some love stretching, others swear by foam rolling, and a few brave souls go straight for the ice bath.

πŸ‘‡ We want to know β€” what’s YOUR go-to recovery tool? Drop it in the comments!

✨ Sharing your strategies might just help someone else discover their new favourite.
... See MoreSee Less

Recovery looks different for everyone πŸ›ŒπŸ’†β€β™€οΈπŸ§Š
Some love stretching, others swear by foam rolling, and a few brave souls go straight for the ice bath.

πŸ‘‡ We want to know β€” what’s YOUR go-to recovery tool? Drop it in the comments!

✨ Sharing your strategies might just help someone else discover their new favourite.
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